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Maintaining Robust Skin With Phytoceramide Supplements The skin is the largest organ that acts as the first line of defense against entry of harmful micro-organisms into the body. This function of the skin is impaired when it becomes dry, chafed and cracked as moisture is lost. Moisture retention in the skin is possible due to the presence of ceramides in the outer layer of the skin. Ceramides not only prevent moisture loss, but also help maintain healthy levels of collagen and elastin in the skin. Collagen provides structural strength while elastin provides resiliency to the skin. As people grow older, natural skin aging occurs, wherein the levels of ceramides, collagens and elastins gradually reduce. External environmental factors and a person’s lifestyle can also hasten the loss of these substances, thereby producing wrinkles in and sagging of skin. Constant exposure to the sun’s ultra-violet rays, an arid condition like the desert, or the hot and salty sea wind, can damage the skin and make it vulnerable. Irritating skin products can also cause allergenic reactions. It is crucial, therefore, for people to maintain a healthy level of ceramides as well as collagens and elastins to keep the skin plump, firm yet pliant. Beach frolickers need to protect their skin from the damaging rays of the sun. People should steer away from bad practices that affect the health and skin as well. Smoking causes wrinkles and a dull, sallow complexion; with some studies linking it to a higher likelihood of contracting psoriasis. Drinking excessive alcohol reduces vitamin A which can lead to skin drying up. Wrinkles in or sagging of skin can also be due to chronic stress; sunbathing and tanning; rapid weight fluctuations; sleeping in make-up; having too little sleep; habitual sleeping on the tummy or side; sleeping with make-up; over using botox; or squinting, can also induce wrinkles and/or sagged skin. Scrubbing the skin could irritate it and accelerate skin aging. Avoiding products that sting or burn is best for proper skin care. Eating fruits and veggies rich in antioxidants on the other hand, aids keep the damage caused by the free radicals the body produces during metabolism at bay. Likewise, regular exercise tones up the skin.
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Regular intake of food supplements or application of topical creams containing FDA approved phytoceramides (i.e., ceramides extracted naturally from plants) can help keep fight premature skin aging. These products help keep skin moisture and further the production of required collagen and elastin levels in the skin. One blogger on skin anti-aging products says more people tend to favor daily food supplements over creams as the former “work in the body and cause internal improvements that penetrate outward, so that the root cause of wrinkles and signs of aging are reversed from the inside-out”. Popping a pill daily is much more convenient than go thru the time-consuming (and expensive) routines for applying creams, doing scrubs or massages.The Art of Mastering Skincare

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